Menopause The Hot Woman Reset Book: 135 Alternative Natural Medicine & Herbal Remedies For Hormone Balance, Hot Flashes, Weight Loss, Mood, Focus And Sleep Issues. 2023 Self Help Books For Women.

Hi there, I'm Dr. Jane Griggs, PharmD, and just like you, I'm navigating the challenges of menopause. From hot flashes to mood swings, fatigue, mental clarity, sleepless nights and my sexual wellness in my marriage, I've been there and know it's not a walk in the park. I've spent my 30 year career advocating for women's health, and I wrote this 2023 self-help book to share menopausal alternative medicine and herbal remedy treatments that have personally helped me, and my patients sail through these hormonal changes more comfortably. I guarantee, you'll find an all-natural therapy that suits your individual needs—because menopause isn't a one-size-fits-all female experience. In the healthcare system, physicians serve as the authority on medical diagnosis and the formulation of comprehensive treatment plans. But, it’s pharmacists who possess specialized expertise in pharmacotherapy, including the understanding of intricate drug interactions and how drugs work in the body with prescription medications, over-the-counter products, and natural herbal remedies. So why take advice from senior magazine editors, chiropractors and other book authors who don’t have the complex educational knowledge or medical degrees to guide you through menopausal treatments and the interactions and effects of these natural or medication therapies to relive your symptoms.JUST A FEW SECRETS YOU WILL LEARNHow To Prevent Menopause From Defining You as a WomanMy W.O.M.E.N Method, Not the Outdated H.E.R MethodSerious Interactions and Side Effects with Natural and Pharmaceutical MedicationSome Unique and Unusual Therapies That Actually WorkCooling Those Volcano Fires and Night Sweats – Hot FlashesBoosting Your Mood, So Others Don’t Run and Hide From YouBonus Breakfast, Lunch, Dinner and Dessert Recipes To Alleviate Menopause SymptomsDelicious Foods That Naturally Help Menopausal SymptomsCited Medical Case Studies, Not Just Opinions From Non Expert ProvidersI’m Not a Senior Women’s Health Editor For A Magazine With No Medical DegreeThat I Wrote This Self Help Book For You and Not To Sell You a Service or ProductI Am An Expert In Medicinal Chemistry As It Relates To Women's HealthFailing to address the challenges of menopausal symptoms can lead to a distressing and uncomfortable experience. Ignoring these symptoms could mean enduring prolonged bouts of hot flashes, night sweats, mood swings and other debilitating symptoms that significantly disrupt daily life and can put your health at risk. Without effective management, the toll on your physical, mental and emotional well-being can be profound. I personally guarantee out of the 135 alternative medicine, therapies and diet tips, you will find a treatment therapy plan to improve your emotional, hormonal, and physical well-being. This is the most definitive and best menopause book you will own to alleviate your menopausal symptoms.Whether you are a medical practitioner, a woman experiencing menopause or a family member looking for self-care gifts for women in your life. This is one of the best books for women’s health you can read or give as a gift. DON’T WAIT, BUY THE BOOK TODAY! Read more