| Management number | 236913937 | Release Date | 2026/07/10 | List Price | $4.55 | Model Number | 236913937 | ||
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Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one. Read more
| ASIN | 1594862591 |
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| ISBN10 | 9781594862595 |
| ISBN13 | 978-1594862595 |
| Edition | First Edition |
| Language | English |
| Publisher | Rodale Books |
| Dimensions | 5.51 x 0.2 x 8.5 inches |
| Item Weight | 5 ounces |
| Print length | 96 pages |
| Part of series | Men's Health |
| Publication date | September 17, 2005 |
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